Services
Click here for full price list
Massages
Select the type of massage to learn more info.
Full Body Massage
What is a full-body massage?
As the name would suggest, a full-body massage works your entire body from top to toe. This means I will be using a range of different movements, techniques and levels of pressure to relieve tension and stress across all parts of your body.
While I will be able to tailor your session to your needs, a full-body massage typically covers (for those who don’t know):
- Your head, including the temples, crown, scalp and muscles at the back of your head.
- Your neck, including the nape and trapezius (a.k.a. The long muscles that run down the sides and connect to your back)
- Your shoulders, including along the collar bones, shoulder blades and upper back.
- Your arms and hands
- Your upper and lower back, an area that commonly holds stubborn tension and tightness.
- Your legs, including your buttocks, glutes, tights, calves and feet.
I take requests for tailored massages for specific parts of your body that you would prefer I work with for a longer amount of time, and you can also request I do not touch a particular part of your depending maybe because of pain or maybe you just aren’t comfortable with that part.
Benefits of Full Body massage
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. High levels of stress hormones impair the immune system which can cause more illnesses all year round
Some of the physical benefits of massage and myotherapy include:
- reduced muscle tension
- improved circulation
- stimulation of the lymphatic system
- reduction of stress hormones
- relaxation
- increased joint mobility and flexibility
- improved skin tone
- improved recovery of soft tissue injuries
- heightened mental alertness
- reduced anxiety and depression.
- Overall feelings of well-being
Prices
Deep Tissue massage
What is a deep tissue massage?
Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues.
A deep tissue massage will typically focus on your primary areas of discomfort. This will typically be the back, neck, shoulders, buttocks and legs. However, it is also used on the arms, for example in the case of tennis elbow, or the feet, such as with plantar fasciitis. The increased pressure helps to alleviate any soreness or imbalance caused by injury or tenseness. If you have anxiety or are suffering with stress, a deep tissue massage will help to release the tension you are carrying in your body as a result.
A deep tissue massage typically lasts for 60 minutes to 90 minutes. It is an intense massage technique, but you shouldn’t experience any pain.
Deep tissue massage benefits
Deep tissue massage benefits fall into both the physical and mental wellbeing camps. Most massages focus on relaxation alone. A deep tissue massage brings you these benefits but also helps you physically in terms of aches and stiffness. The main benefits of deep tissue massage include:
- Pain relief: Whether you’re struggling with a sports injury, living with plantar fasciitis, or have a chronic condition such as sciatica or fibromyalgia, deep tissue massage can bring pain relief. Deep tissue massage can be a powerful pain reliever
- Healing:The increased blood flow stimulated by the massage works to help reduce inflammation and promote faster healing
- Improved flexibility: Deep tissue massage can improve the range of movement in tight muscles, allowing for better performance and safer workouts.
- Relaxation:Massage is a wellbeing wonder, and deep tissue massage has the same relaxing benefits. The massage boosts the body’s release of feel-good hormones like dopamine, serotonin and endorphins ensuring you feel blissfully relaxed.
- Aids sleep:As well as helping you sleep better due to pain relief, a deep tissue massage can have a soporific effect later on due to the natural injection of serotonin your body receives.
Break-up scar tissue: If you have large or notable scars, a deep tissue
- massage will help to release the tension created by the scar, working fascia loose and promoting greater flexibility in the area.
Prices
Indian Head Massage
What is Indian Head Massage?
Indian head massage is an ancient complementary therapy, based on the ayurvedic system of healing that has been practiced in India over for over a thousand years.
Part of the Hindu health care practice of Ayurveda, Indian head massage focuses on your head, neck and shoulders and was originally used to improve scalp and hair condition. It is a deep massage, where I use a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching your neck.
What are the Benefits of Indian Head Massage?
- Helps prevent migraines, headaches and back pain
- Promotes hair growth
- Detoxifies the body by stimulating lymphatic drainage
- Relieves sleeplessness, restlessness and insomnia
- Relieves symptoms of anxiety and depression
- Renews energy levels
- Boosts memory capabilities
Indian Head Massage originates from an Indian alternative medicine system called Ayurveda, (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. Through this theory, it is understood that not only can it reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too.
Prices
Energy Healing Massage
What is Energy Healing Massage?
Benefits of energy healing include but aren’t limited to:
- Creates deep relaxation and aids the body to release stress and tension,
- It accelerates the body’s self-healing abilities
- Helps with brain fog/brings more clarity
- Aids better sleep
- Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
- Helps relieve pain,
- Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
- Assists the body in cleansing itself from toxins
- Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
- Supports the immune system
- Increases vitality and postpones the aging process
- Raises the vibrational frequency of the body
- Helps spiritual growth and emotional clearing
Prices
Freestyle massage
This massage is an intuitive and free-styled massage. I let the energy flow I read the room, your energy, your mood and go with the flow. I allow myself the freedom to make it up as I go unlike other massages that have a particular technique throughout the session that have been studied and learnt during over time.
You can Taylor this massage to your liking and ask for certain parts of the body to be worked for longer than others
I enjoy this massage the most because it allows me to be free with you to work with your individual needs and bring you a level of satisfaction that leaves you feeling blissful.
Benefits of freestyle massage
- Tailored to your wants and needs
- Can be as long as 3 hours
- Reduces stress and inflammation
- Brings mental clarity
- Reduced muscle tension
- Improved circulation
- Stimulation of the lymphatic system
- Reduction of stress hormones
- Relaxation
- Increased joint mobility and flexibility
- Improved skin tone
- Improved recovery of soft tissue injuries
- Heightened mental alertness
- Reduced anxiety and depression.
- Overall feelings of well-being
Prices
Full Price List
| 35 Min | 60 Min | 90 Min | 120 Min | |
|---|---|---|---|---|
| Full Body Massage | £35 | £60 | £90 | £120 |
| Deep Tissue Massage | £35 | £60 | £90 | £120 |
| Energy Healing Massage | - | £60 | £90 | £120 |
| 15 Min | 30 Min | |
|---|---|---|
| Indian Head Massage | £20 | £30 |
| 30 Min | 60 Min | 90 Min | 120 Min | 180 Min | |
|---|---|---|---|---|---|
| Freestyle Massage | £40 | £70 | £100 | £130 | £200 |
FAQs
You arrange a time and day with me via phone or email and I will come to wherever you are with my equipment and conduct the massage session within our agreed timeframe.
I prefer to conduct physical massages with everything off except boxers/knickers so unless you’d prefer to be more clothed. Or less, boxers and knickers on only works best.
No I have all my equipment but if you would prefer to use your own towels do let me know and I won’t bring them along.
Yes I visit hotel rooms, apartments, houses and flats. Also can visit office spaces and work environments if is allowed.